The fitness center will allow women to train in small groups and accomplish their goals.
With New Year’s Day approaching, residents who are serious about those weight-loss resolutions now have a center to get the help and discipline they need to succeed. Get in Shape for Women, located at 521 South Livingston Ave, offers residents the type of program needed for residents who are serious about losing weight, but don’t have the support needed to accomplish their goal. According to owner Jessica Licata, Get in Shape for Women offers “small group training” which gives residents all the benefits of one-on-one training, but without the expense. Also the small groups allow women to feel like they have partners as they work towards their weight-loss goal. “We really have a tight relationship with each and every client,” said Licata…
A new branch of a franchise fitness center teaches women how to improve their health.
There's a new venue in town for ladies who are looking to improve their fitness and health. Get in Shape for Women, a national company headquartered in Needham, Mass., opened up a location at 521 S. Livingston Ave. last month. What makes this fitness studio different is the individual care and attention clients receive, owner Michael O'Koomian said. The studio's enrollment is limited to 150 women at a time and members meet with a personal trainer three times a week, on average, for about hour each session. The training groups are kept small and limited to a maximum of four people. The program is tailored to focus on four major elements: strength and weight training, cardiovascular activity, nutrition and accountability. Clients are …
40.7576
-74.3775
521 South Livingston Ave., Livingston, NJ
Get in Shape for Women
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Screw Nicolas
1:22 pm on Friday, December 28, 2012
I am going to try this on my wife! Recent days she gained her weight near about 50 pounds. What I like about this place is one-on-one training!!! Which is most important for motivation and able to give personal kind attention to each one. more ›