If you want to achieve you New Years resolution come to Get in Shape for Woman!!! I love Get In Shape I lost 48 pounds!!!! I did not think I could lose the weight I have tried every but It did not work but the staff at Get in Shape have really supported me. I go three times a week and feel amazing once I am done with my work out. I would most certainly recommend this to my friends.
Get In Shape For Women
973-992-3630
Listing Manager:
Jessica
Get in Shape for Women is a women's fitness studio that offers certified personal trainers to help women meet their goals. The trainers use the studio's four basic principles, which are strength training, cardio, nutrition training and, of course, personal accountability. In order to ensure everyone receives personalized attention, each member can work one-on-one or in small group classes of four women or less. Each session consists of 30 minutes of weight training and 25 minutes of cardio and nutrition coaching. To view testimonials and learn more, please visit the gym's website.
- Hours: By appointment only
- Features: Cardio (bicycle), Cardio (elliptical), Cardio (stair master), Cardio (tread mill), Strength (free weights), Strength (machines)
- Services: Classes, Fitness assessment, Personal training
- Services: Cardio training, Fitness assessment, Strength training, Weight loss
- What is your training philosophy?: "Transform your body, transform your life."
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Reviews (3)
I LOVE this place! I started in April and I have lost 36 pounds! I never thought I could do it but the support I got was AMAZING! They weighed me, measured me, and talked to me about my food every week. The other women are also supportive and a lot of fun. I can't live without this place!
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I could not find a better price than this, Get in Shape for Women is like a nutritionist and personal trainer In one but for 50% less expensive!!! I have only lost 5 pounds but I only have been doing it for 3 weeks. My husband can't keep up with me when I am running with him because In get in shape They do 30 minutes cardio and 25 minutes weight lifting. HURRY UP AND TRY IT THEY ONLY TAKE PEOPLE WHO REALLY CAN DO IT!!!