Child’s pose is a great option when you need to reset yourself back to center, whether it’s in the studio or as a break on your own during a busy day. Stay in this resting position anywhere from 30 seconds to a minute to stretch and relax your body.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something